Monday, May 08, 2006
Back Pains
For the last few day when I wake up my back has been hurting. By the mid-morning it is gone and I go on with my day.
Today though I have had pain all day long. The pain has been so bad that I really have not done anything but stand and watch a man who came to fix the outside automatic sprinklers.
Also most of the day I have kept a heating pad at my back which has help some.
The worst part of this is I have no health insurance and no job which means I can't go see a doctor to see if I should worry. I hope that the heat and lack of work will make my back feel better. But, if anyone has any ideas I would be very grateful
Today though I have had pain all day long. The pain has been so bad that I really have not done anything but stand and watch a man who came to fix the outside automatic sprinklers.
Also most of the day I have kept a heating pad at my back which has help some.
The worst part of this is I have no health insurance and no job which means I can't go see a doctor to see if I should worry. I hope that the heat and lack of work will make my back feel better. But, if anyone has any ideas I would be very grateful
Comments:
what part of your back?
quick suggestion would be to do some regular situp/crunches at a time of day when it doesn't hurt. just something to help strengthen the back muscles.
quick suggestion would be to do some regular situp/crunches at a time of day when it doesn't hurt. just something to help strengthen the back muscles.
# posted by 
: 2:55 PM
: 2:55 PM
The very bottom of the back near the tail bone.
In the last week the pain has gone down but not away. It is worst when I spend a long time bent over.
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In the last week the pain has gone down but not away. It is worst when I spend a long time bent over.
